Lack of concentration, headaches, sore eyes, fatigue and muscle/joint stiffness are all signs that you need a break. As tiredness sets in, not only does everything take longer to do, concentration decreases and it is easier for mistakes and accidents occur.
According to the Productivity Pulse from Ernst & Young, a survey conducted with 2,500 employees spanning several industries noted that “super achievers”(your best people!) are only productive 66.66% of their working day, and “solid contributors” only 46% of their working day. Read More
